I am a big fan of juicing and making healthy smoothies, so i thought i would share some of my favourites, this is called Passion 4 juice master by Jason Vale it can be seen in his 71bs in 7 days plan.
Banana Ripe 1/4
Bio - Live yogurt or Soya yoghurt 200g
Spirulina i left this one out as it is quite strong.
Step 1 Juice the apple and pineapple
Step 2 pour the juice into the blender along with the banana and yoghurt blend until smooth.