Since last week, we have eaten out and also had a take away, instead of going for the low calorie option, i had exactly what i fancied, this did take me over my recommended calorie intake...plus we have a few chocolates knocking about in the house..oooh yes i have had a few of those lol.
Yesterday i didn't complete my food diary on the fitness pal, so i'm not too sure how many calories i had.
I have still been doing my walking, so when i weighed my self this morning, i wasn't to surprised to see i had gained a little weight...i have put on one pound exactly, so today i weigh in at 11st.4Ibs, i am not to disappointed with this, to be honest i thought i had gained more.
My goals for next week are, more walking plus a couple of workouts.
I hope you have all had good results this week #wobbleswednesday.