I haven't managed as much exercise as i would have liked, as i have been in pain from physio, i have managed to walk more which is good as i love walking.
I have decided not to enter my weight into the fitness pal app as when i convert it i seem abit lighter, so i am going to stick to weighing myself on my scales at home in stones.
I am going to be very brave and list my weight.
Last week i weighed in at 11.7
today 11.3 so this week i have had a total loss of 4 pounds.Whoooo hoooo
Since joining Kate from The Naked Mum on #wobbleswednesday I have lost a total of 5 pounds.
I am really happy with this, i hope to reach my goal by the summer.
Things that i have been doing this week are adding extra vegetables to my meals, i have also found that drinking more water has helped.
I am looking forward to seeing how everyone else has done this week.
Well done on your weight loss so far. I've just joined in with #WobblesWednesday & look forward to following your journey. Good luck!
ReplyDeleteGreat tips on the vegetables and water front. I do the veg but need to up the water intake.
ReplyDeleteWonderful loss - you must be thrilled! Thanks for linking up.
Well done, yes i agree its a pain that fitness pal app is in kilos. I go by my scales in stones and pounds too. Xx
ReplyDeleteExcellent loss, very well done :)
ReplyDeleteWell done x
ReplyDeletewell done! its hard work but it will be worth it :-)
ReplyDeleteThat's a fantastic weight loss, very well done! Good luck for next week x
ReplyDelete