Monday, 17 September 2012

Zumba Fun

This DVD set is such a fun workout, it's for all levels of fitness, it's defiantly worth trying if you enjoy dancing,
 I always find myself smiling when I am doing  Zumba Fitness.
If you want to go to a Zumba class you can expect to pay £5 for an hour, I bought my set from Argos for £49.99, so literally what you pay for 10 classes you can own the DVD set.
In this set you get 4 DVDs, Nutritional Guide 2 Toning Sticks.

On the disks you get the following workouts.

.Basics & 20 minute express, this DVD teaches you the basic moves, using the easy beats breakdown system, 20 minute express is a great workout if you do not have a lot of time.

.Cardio Party approximately 50 minute total body workout.

.Sculpt & Tone this is the workout you get to use the toning sticks, approximately 45 minute workout.

.Live & Flat abs, Live is a great workout shot in front of a live audience,so you feel like you are part of the action, approximately 55 minutes. Flat Abs dance away those love handles, approximately 20 minutes. The link for argos is www.argos.co.uk

17 comments:

  1. how did you get on with this? Looked at it myself but it looked very quick and professional dance styles lol

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    Replies
    1. I really enjoyed it, some moves are harder then others, they break each move down into 3 parts so its easier to do, they call it easy beats, (type easy beats zumba in you tube they have a video in there)Just incase this link doesn't work xx
      http://www.youtube.com/watch?v=AFD-yMuCFlc

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